Hightlights from Sweet Spot classes

A few simple steps in preparation for class



Sweet Spot Cycling is a training and coaching studio for passionate cyclists who are engaged in their performance and seek a supportive and involved community. Our dedicated coaches use a combination of data gathering through technology and one-on-one guidance to break down the fitness specifics of cycling and help you reach your individual goals. We are driven by a desire to work with clients who have a deep love for the sport of cycling, promote health and wellness, and build relationships within the local cycling community. From weekly training classes to rigorous one-on-one coaching, our mission is to help each client find their personal "sweet spot," that pivotal moment in the training process where your body is able to push the threshold higher.